My friend Paul Akers has a new book out called Lean Health. Just looking at the cover, you can see his weight loss and fitness improve over the past few years. It’s quite inspiring. Paul has made the book available in many formats. I’ve been listening to the free audio book that he’s made available through YouTube. You can buy it through Amazon and get it as a free PDF and in other formats through his … Continue reading Video Podcast with Paul Akers, Discussing His Book “Lean Health”